Synopsis This comprehensive blog explores the critical realm of trauma therapy, comparing two renowned approaches: Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT). Delving into the significance of trauma therapy highlights the need for a tailored approach to healing. As we dissect EMDR and CBT, we uncover EMDR’s unique strengths in trauma …
Synopsis “Unlocking Long-Term Healing: How Intensive Therapy Retreats Empower Trauma Survivors and Their Families” explores the enduring impact of trauma on individuals and their loved ones. It sheds light on the significance of addressing trauma symptoms, such as flashbacks, anxiety, and depression, as roadblocks to personal growth and family harmony. The blog introduces Intensive Therapy …
Synopsis In this comprehensive blog, we’ve explored the intricate world of unresolved trauma and the transformative potential of Intensive Therapy Retreats. We’ve discussed how to recognize the signs of unresolved trauma, the crucial role of trauma therapists, and the myriad benefits of trauma therapy. With their immersive and focused approach, Intensive Therapy Retreats offer a …
EMDR (eye movement desensitization and reprocessing) was originally developed to alleviate the distress associated with traumatic memories; however, it has evolved into much more. In the 1980s, Francine Shapiro developed this type of psychotherapy to treat post-traumatic stress disorder (PTSD), anxiety, panic, and trauma. EMDR therapy is a set of standardized protocols that have helped …
Now that you know that a therapy retreat can be an effective solution to handling your traumatic experiences. But the biggest question that remains is how do you tell that you need a Therapy Retreat? Here are some of the answers for you You Feel Impassive but Can’t Understand Why Occasionally, you will feel completely …
According to the National Council for Behavioral Health, approximately 70% of adults in the U.S. have experienced at least one traumatic event. While not all of these will result in post-traumatic stress disorder or another severe response, any kind of trauma can be distressing. In the aftermath of trauma, you may feel overwhelmed by the …
About 8% of the population will have post-traumatic stress disorder (PTSD) at some point in their lives. In a given year, about eight million people struggle with this condition. Not everyone receives the help they need, though. Are you currently struggling with PTSD? At some times, it can feel suffocating. Learning how to start coping …
Healing from trauma is something that no one should have to do alone. And luckily, many people are choosing to seek help for their recovery. According to recent studies, nearly one in every six adults in the United States has started therapy in the last year. You don’t have to know how to heal from trauma. …
In the United States, 70 percent of adults have experienced a traumatic event. That means there are 223 million people carrying the aftermath of unresolved trauma. Are you one of them? Unresolved trauma can have long-lasting negative effects. Side effects of trauma include depression, anxiety, inability to handle conflict, and more. Trauma can make doing the simplest tasks a major …
Two-thirds of American children experience significant trauma by the time they are 16. Almost a third of children will suffer multiple traumas. And being an adult doesn’t make you immune to trauma either. In fact, there are different types of trauma that can affect us. Although you can not change the past, there are ways to …