Blog

Benefits of Mental Health Retreats

Taking a mental health retreat allows you to take a small break from the rest of your life to focus on your wellness. Even during the best of times, it is challenging to cope with the everyday stressors of life. At Intensive Therapy Retreats, we offer Mental Health Retreats to individuals to help them unwind …

Read More

TOP 5 BENEFITS OF A PSYCHOLOGICAL RETREAT

Psychological Retreats aren’t a particularly new phenomenon, but the concept has definitely evolved in recent years. If a tricky period in your life have you considering taking a psychology holiday, please make us Intensive Therapy Retreats your priority. Here are some of the benefits of taking a Psychological Retreat. A Psychological Retreat Is Good For …

Read More

How to Find the Best Trauma Healing Retreat

Experiencing or witnessing a traumatic event is an unexpected circumstance and leaves victims to assess their emotions on their own terms, usually with much difficulty. Depending on a person’s condition and disposition, there are different ways of coping with a traumatic event. Some may experience shock and become withdrawn, while others will feel stress and …

Read More

Benefits of a sexual abuse therapy

Sexual abuse therapy can often require you to dig into parts of yourself to tackle complex subjects. Sexual abuse can be trying, but it may be necessary to heal. Sexual abuse is often among the most traumatic experiences a person can undergo. Individuals can repress these events for a long time. But discussing it is …

Read More

5 Benefits of Therapy Retreats

Therapy Retreats offer a rare and valuable venue for individuals to seek healthy refuge from the fast-paced lifestyles prevalent in contemporary society. At these relaxing and empowering retreats, you can nourish and revitalize bodies, minds, and psyches to attain or regain high levels of personal wellness. Here are a few benefits of Therapy Retreats. At …

Read More

Mental Health Retreats: The Advantages They Offer

Taking care of your mental health should be a priority. That is why whenever you feel at the edge or losing hope, you should seek professional help within the shortest time possible. Signing up for a Mental Health Retreat is one of the best ways to learn to cope with challenges and heal from past traumas and …

Read More

What Problems Are Addressed in Therapy Retreats?

Challenges are unavoidable, but how we deal with them determines the quality of our lives. If you leave some of these things unaddressed, they might impact your emotions and feelings, thus preventing you from seeing the goodness of life. Fortunately, an intensive therapy retreat can set you on the path to a happier life. These Therapy Retreats are tailored …

Read More

5 Factors to Consider When Choosing a Therapy Retreat Center

Did you know that a significant percentage of adults have some mental health disorder? From chronic stress and anxiety to depression and PTSD, these patients need professional guidance on improving their mental health.  One of the best ways to take the right step forward is attending a Mental Health Retreat center. These treatment centers strive to help …

Read More

Questions to Ask Before Attending a Therapy Retreat

We cannot ignore the importance of therapy retreats when it comes to helping us cope with daily life stressors. However, with the many centers advertising their services, it is important to do everything possible to ensure you pick the best of the best. Whether you get a referral from your primary healthcare practitioner or a family friend, …

Read More

WHEN TO ATTEND AN INTENSIVE THERAPY RETREAT

Do you feel like your life is not worth anything? If so, you should know that you are not alone. A significant percentage of people experience anxieties, post-traumatic disorders, low self-esteem, and other feelings that negatively affect their quality of life. Such sentiments will make you feel like your life is spiraling out of control …

Read More