Experience Life-Changing Transformation
in Just One Week

Mental Health Retreats in Ottawa, ON For Survivors of Trauma, Abuse, PTSD, and More.

Decades of Expertise: Personalized retreat‑style therapy
Evidence-Based Methods: EMDR, IFS, ART, and more
1-on-1 Care: Dedicated, undivided attention
Intensive Healing: Year‑round availability

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    Pioneering Healing Journeys: Intensive Therapy Retreats in Ottawa, ON

    Greetings from Intensive Therapy Retreats, Ottawa, ON – where transformative healing begins. In the heart of Canada’s capital city, we offer a beacon of hope and renewal for individuals navigating the complexities of PTSD, trauma, and child and sexual abuse recovery. Our commitment to excellence and innovation in mental health care positions us as industry leaders facilitating profound healing journeys. Our Ottawa retreat is designed to offer intensive, personalized therapy that fosters significant emotional breakthroughs in a nurturing and secure environment.


    Our Core Philosophy and Methodological Approach

    At Intensive Therapy Retreats in Ottawa, ON, effective therapy must be as unique and multifaceted as the individuals we serve. Our approach transcends traditional therapy models by focusing on intensive, short-duration treatments that delve deep into the heart of trauma. This method enables us to facilitate accelerated healing, empowering our clients to reclaim their lives with confidence and resilience.


    Distinguished Therapeutic Modalities

    Our selection of specialized therapeutic modalities is meticulously curated for their efficacy in addressing the wide spectrum of trauma and PTSD. Delivered through personalized one-on-one sessions, these therapies ensure that every client receives the attentive care necessary for deep, transformative healing.

    EMDR Therapy (Eye Movement Desensitization and Reprocessing): A pivotal element of our treatment offerings, EMDR therapy facilitates the processing of traumatic memories, significantly diminishing their impact on emotional well-being. This advanced therapeutic technique is celebrated for its capacity to foster substantial emotional recovery.

    IFS Therapy (Internal Family Systems): Offering a transformative journey through the self, IFS therapy aids clients in healing by recognizing and reconciling the various parts of their psyche affected by trauma. This approach engenders self-awareness and emotional equilibrium, pillars of holistic healing.

    ART (Accelerated Resolution Therapy): Specially designed for rapid therapeutic progress, ART merges multiple psychotherapeutic techniques to help clients swiftly move past trauma-induced psychological distress. It’s particularly beneficial for those seeking immediate relief and substantial progress. ART also incorporates art therapy, which has proven highly effective in delivering rapid results for clients dealing with trauma and mental health challenges.


    Therapists in Ottawa (also available in Northampton, MA):

    Brian Powell

    Brian Powell, RSW

    The retreat has changed my life. I had a major breakthrough about my childhood that gave me the validation and logic that I needed I have not gotten triggered by anything since the retreat; no physiological response such as heart pounding, chest tightness, rage I have neutral energy and created better boundaries with my mother

    Jacklyn Power

    I just wanted to express how grateful I am for the clarity you’ve brought to my life. Feels like I’ve truly woken up from being brainwashed. I can start to live MY life now.

    I really felt cared for and appreciated your ability to connect and also share insights, humor, and to think outside the box.

    D.C.

    I don’t know that I’ve ever felt more seen by anyone than I did with Brian. Through working with him I felt truly strong and able to live my life fully for possibly the first time. I feel like all my pieces have been put back together into a shape that feels good to inhabit.

    G.B.

    Brian was fantastic! I had strong hesitations about working with a male therapist, but he far exceeded my expectations. Although the treatment itself was quite intense and emotional, it was a pleasure to work with someone as patient, gentle, compassionate, intuitive, and non-judgmental.

    A.E.

    Brian helped me immensely. He was patient, knowledgeable and kind. Brian gave me many useful tips that I still use today. The EMDR seemed to help immediately for me. It felt like real closure once the session was done.

    L.O.

    I am filled with gratitude for the experience because it helped jumpstart my healing process and connect me to pieces of myself I had completely lost. I was only able to have this transformative experience because of the work of Brian.

    S.A.

    As someone who has suffered from debilitating trauma, traditional forms of behavioral therapy were a frustratingly ill fit. The practice of EMDR as administered by Brian, a thoughtful and holistic practitioner, feels comparatively like a miracle.

    R.A.

    By taking the teeth from my most traumatic experiences I have made room to usher in a clarity I never thought could be available to me.

    G.R.

    Why Ottawa, ON?

    Our choice of Ottawa, ON, for our retreat, is intentional. As Canada's capital city, Ottawa offers a unique blend of historical significance, natural beauty, and cultural richness that complements the therapeutic work. The city's numerous green spaces, including the Rideau Canal and Gatineau Park, provide a peaceful and inspiring backdrop for healing. Ottawa offers a perfect combination of urban sophistication and natural tranquility, essential for clients as they embark on their journeys towards recovery.

    New York Couples Therapy Speed

    Commitment Beyond Therapy Sessions

    Our dedication to your well-being and wellness extends beyond therapy sessions. Recognizing the importance of sustaining therapeutic gains, we offer ongoing support and resources to help integrate new coping strategies into everyday life. We aim to empower you with the tools necessary for a continued journey toward resilience and fulfillment.

    Stronger Bond

    Expert Care by a Compassionate Team

    The team at Intensive Therapy Retreats in Ottawa, ON, comprises seasoned therapists specialized in trauma and PTSD. Our professionals bring a depth of compassion, expertise, and unwavering dedication to each client's healing journey. Through continuous training in the most advanced therapeutic methods, our team ensures that every individual receives the highest standard of care.

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    Customized Care for Every Journey

    Understanding the unique nature of trauma, we emphasize the creation of personalized therapy plans. We also offer wellness retreat packages, emphasizing customization and personal well-being. From your initial outreach, our focus is to grasp your specific experiences and objectives, allowing us to tailor our services to your unique path toward healing. This commitment to personalized care guarantees an effective and transformative therapeutic experience.

    Embark on Your Healing Journey in Ottawa, ON

    Selecting Intensive Therapy Retreats in Ottawa, ON, means choosing a path with expert care, innovative therapy, and the promise of profound healing. Our specialized services, set against Ottawa's historic and healing backdrop, create an ideal environment for life changing therapeutic experiences.

    We invite you to reach out and discover how we can support your journey toward recovery and healing. Amidst Ottawa's inspiring atmosphere as Canada's capital, a new chapter of your life awaits, filled with hope, healing, and renewal. With Intensive Therapy Retreats, you'll find a partnership dedicated to guiding you through this transformative journey with care, professionalism, and a deep commitment to your recovery.

    Accommodations


    Fairmont Château Laurier

    Luxury Historic Hotel
    22 min walk from office
    1 Rideau Street
    Ottawa, ON K1N 8S7
    (613) 241-1414
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    AC Hotel by Marriott Ottawa Downtown

    Modern Downtown Hotel
    30 min walk from office
    140 Slater Street
    Ottawa, ON K1P 5H6
    (613) 238-2888
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    Sonder by Marriott Bonvoy Arlo Apartments Downtown

    Serviced Apartments
    21 min walk from office
    88 Albert Street
    Ottawa, ON K1P 5E9
    438-795-6650
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    Le Germain Hotel Ottawa

    Boutique Hotel
    31 min walk from office
    30 Daly Avenue
    Ottawa, ON K1N 6E2
    (613) 691-3230
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    The Westin Ottawa

    Business Hotel
    30 min walk from office
    11 Colonel By Drive
    Ottawa, ON K1N 9H4
    (613) 415-8462
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    Lord Elgin Hotel Ottawa

    Classic Hotel
    21 min walk from office
    100 Elgin Street
    Ottawa, ON K1P 5K8
    (613) 235-3333
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    Restaurants


    Cocotte Bistro

    French Bistro
    18 min walk from office
    123 Metcalfe Street
    Ottawa, ON K1P 5L9
    (613) 231-6555
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    Hunter's Public House Restaurant

    Gastropub
    25 min drive from office
    4750 Bank Street, Unit 1
    Gloucester, ON
    (613) 822-7171
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    1 Elgin

    Restaurant & Bar
    25 min walk from office
    1 Elgin Street
    Ottawa, ON K1P 5W1
    (613) 594-5127
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    La Bottega Nicastro

    Italian Market & Deli
    30 min walk from office
    64 George Street
    Ottawa, ON K1N 5V9
    Contact through website
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    Aperitivo

    Italian Restaurant
    17 min drive from office
    655 Kanata Avenue, Unit L2
    Ottawa, ON K2T 1H8
    (613) 592-0004
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    Pelican Seafood Market and Grill

    Seafood Restaurant
    15 min walk drive office
    1500 Bank Street
    Ottawa, ON K1H 7Z2
    (613) 526-5229
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    Fitness & Embodied Practices


    Altea

    Premium Fitness & Wellness Club
    10 min drive from office
    1660 Carling Avenue
    Ottawa, ON K2A 1C5
    [email protected]
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    GoodLife Fitness

    Fitness Club
    17 min walk from office
    199 Queen Street
    Ottawa, ON K1P 6L8
    (613) 232-7648
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    CrossFit 1855

    CrossFit Box
    11 min drive from office
    1523 Laperriere Avenue
    Ottawa, ON K1Z 7T1
    (613) 558-9037
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    Shopping


    CF Rideau Centre

    Shopping Mall
    30 min walk from office
    50 Rideau Street
    Ottawa, ON K1N 9J7
    (613) 236-6565
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    ByWard Market

    Public Market
    36 min walk from office
    55 ByWard Market Square
    Ottawa, ON K1N 9C3
    Contact through website
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    Carp Farmers' Market

    Farmers Market
    30 min drive from office
    3790 Carp Road
    Ottawa, ON K0A 1L0
    (613) 786-1010
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    Your Retreat Space

    Our office is located right in the heart of downtown Ottawa at Brian's home office, offering complete safety and privacy during your retreat.


    Address:
    The Beckett - 192 Bronson Ave, Ottawa, ON K1R 0E7, Canada

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