Experience Life-Changing Transformation
in Just One Week

Mental Health Retreats in Ottawa, ON For Survivors of Trauma, Abuse, PTSD, and More.

Decades of Expertise: Personalized retreat‑style therapy
Evidence-Based Methods: EMDR, IFS, ART, and more
1-on-1 Care: Dedicated, undivided attention
Intensive Healing: Year‑round availability

Association Logos

Pioneering Healing Journeys: Intensive Therapy Retreats in Ottawa, ON

Greetings from Intensive Therapy Retreats, Ottawa, ON – where transformative healing begins. In the heart of Canada’s capital city, we offer a beacon of hope and renewal for individuals navigating the complexities of PTSD, trauma, and child and sexual abuse recovery. Our commitment to excellence and innovation in mental health care positions us as industry leaders facilitating profound healing journeys. Our Ottawa retreat is designed to offer intensive, personalized therapy that fosters significant emotional breakthroughs in a nurturing and secure environment.


Our Core Philosophy and Methodological Approach

At Intensive Therapy Retreats in Ottawa, ON, effective therapy must be as unique and multifaceted as the individuals we serve. Our approach transcends traditional therapy models by focusing on intensive, short-duration treatments that delve deep into the heart of trauma. This method enables us to facilitate accelerated healing, empowering our clients to reclaim their lives with confidence and resilience.


Distinguished Therapeutic Modalities

Our selection of specialized therapeutic modalities is meticulously curated for their efficacy in addressing the wide spectrum of trauma and PTSD. Delivered through personalized one-on-one sessions, these therapies ensure that every client receives the attentive care necessary for deep, transformative healing.

EMDR Therapy (Eye Movement Desensitization and Reprocessing): A pivotal element of our treatment offerings, EMDR therapy facilitates the processing of traumatic memories, significantly diminishing their impact on emotional well-being. This advanced therapeutic technique is celebrated for its capacity to foster substantial emotional recovery.

IFS Therapy (Internal Family Systems): Offering a transformative journey through the self, IFS therapy aids clients in healing by recognizing and reconciling the various parts of their psyche affected by trauma. This approach engenders self-awareness and emotional equilibrium, pillars of holistic healing.

ART (Accelerated Resolution Therapy): Specially designed for rapid therapeutic progress, ART merges multiple psychotherapeutic techniques to help clients swiftly move past trauma-induced psychological distress. It’s particularly beneficial for those seeking immediate relief and substantial progress. ART also incorporates art therapy, which has proven highly effective in delivering rapid results for clients dealing with trauma and mental health challenges.


Therapists in Ottawa (also available in Northampton, MA):

Brian Powell

Brian Powell, RSW

The retreat has changed my life. I had a major breakthrough about my childhood that gave me the validation and logic that I needed I have not gotten triggered by anything since the retreat; no physiological response such as heart pounding, chest tightness, rage I have neutral energy and created better boundaries with my mother

Jacklyn Power

I just wanted to express how grateful I am for the clarity you’ve brought to my life. Feels like I’ve truly woken up from being brainwashed. I can start to live MY life now.

I really felt cared for and appreciated your ability to connect and also share insights, humor, and to think outside the box.

D.C.

I don’t know that I’ve ever felt more seen by anyone than I did with Brian. Through working with him I felt truly strong and able to live my life fully for possibly the first time. I feel like all my pieces have been put back together into a shape that feels good to inhabit.

G.B.

Brian was fantastic! I had strong hesitations about working with a male therapist, but he far exceeded my expectations. Although the treatment itself was quite intense and emotional, it was a pleasure to work with someone as patient, gentle, compassionate, intuitive, and non-judgmental.

A.E.

Brian helped me immensely. He was patient, knowledgeable and kind. Brian gave me many useful tips that I still use today. The EMDR seemed to help immediately for me. It felt like real closure once the session was done.

L.O.

I am filled with gratitude for the experience because it helped jumpstart my healing process and connect me to pieces of myself I had completely lost. I was only able to have this transformative experience because of the work of Brian.

S.A.

As someone who has suffered from debilitating trauma, traditional forms of behavioral therapy were a frustratingly ill fit. The practice of EMDR as administered by Brian, a thoughtful and holistic practitioner, feels comparatively like a miracle.

R.A.

By taking the teeth from my most traumatic experiences I have made room to usher in a clarity I never thought could be available to me.

G.R.

Why Ottawa, ON?

Our choice of Ottawa, ON, for our retreat, is intentional. As Canada's capital city, Ottawa offers a unique blend of historical significance, natural beauty, and cultural richness that complements the therapeutic work. The city's numerous green spaces, including the Rideau Canal and Gatineau Park, provide a peaceful and inspiring backdrop for healing. Ottawa offers a perfect combination of urban sophistication and natural tranquility, essential for clients as they embark on their journeys towards recovery.

New York Couples Therapy Speed

Commitment Beyond Therapy Sessions

Our dedication to your well-being and wellness extends beyond therapy sessions. Recognizing the importance of sustaining therapeutic gains, we offer ongoing support and resources to help integrate new coping strategies into everyday life. We aim to empower you with the tools necessary for a continued journey toward resilience and fulfillment.

Stronger Bond

Expert Care by a Compassionate Team

The team at Intensive Therapy Retreats in Ottawa, ON, comprises seasoned therapists specialized in trauma and PTSD. Our professionals bring a depth of compassion, expertise, and unwavering dedication to each client's healing journey. Through continuous training in the most advanced therapeutic methods, our team ensures that every individual receives the highest standard of care.

growth

Customized Care for Every Journey

Understanding the unique nature of trauma, we emphasize the creation of personalized therapy plans. We also offer wellness retreat packages, emphasizing customization and personal well-being. From your initial outreach, our focus is to grasp your specific experiences and objectives, allowing us to tailor our services to your unique path toward healing. This commitment to personalized care guarantees an effective and transformative therapeutic experience.

Embark on Your Healing Journey in Ottawa, ON

Selecting Intensive Therapy Retreats in Ottawa, ON, means choosing a path with expert care, innovative therapy, and the promise of profound healing. Our specialized services, set against Ottawa's historic and healing backdrop, create an ideal environment for life changing therapeutic experiences.

We invite you to reach out and discover how we can support your journey toward recovery and healing. Amidst Ottawa's inspiring atmosphere as Canada's capital, a new chapter of your life awaits, filled with hope, healing, and renewal. With Intensive Therapy Retreats, you'll find a partnership dedicated to guiding you through this transformative journey with care, professionalism, and a deep commitment to your recovery.

Accommodations


Fairmont Château Laurier

Luxury Historic Hotel
22 min walk from office
1 Rideau Street
Ottawa, ON K1N 8S7
(613) 241-1414
Website
Reviews

AC Hotel by Marriott Ottawa Downtown

Modern Downtown Hotel
30 min walk from office
140 Slater Street
Ottawa, ON K1P 5H6
(613) 238-2888
Website
Reviews

Sonder by Marriott Bonvoy Arlo Apartments Downtown

Serviced Apartments
21 min walk from office
88 Albert Street
Ottawa, ON K1P 5E9
438-795-6650
Website
Reviews

Le Germain Hotel Ottawa

Boutique Hotel
31 min walk from office
30 Daly Avenue
Ottawa, ON K1N 6E2
(613) 691-3230
Website
Reviews

The Westin Ottawa

Business Hotel
30 min walk from office
11 Colonel By Drive
Ottawa, ON K1N 9H4
(613) 415-8462
Website
Reviews

Lord Elgin Hotel Ottawa

Classic Hotel
21 min walk from office
100 Elgin Street
Ottawa, ON K1P 5K8
(613) 235-3333
Website
Reviews

Restaurants


Cocotte Bistro

French Bistro
18 min walk from office
123 Metcalfe Street
Ottawa, ON K1P 5L9
(613) 231-6555
Website
Reviews

Hunter's Public House Restaurant

Gastropub
25 min drive from office
4750 Bank Street, Unit 1
Gloucester, ON
(613) 822-7171
Website
Reviews

1 Elgin

Restaurant & Bar
25 min walk from office
1 Elgin Street
Ottawa, ON K1P 5W1
(613) 594-5127
Website
Reviews

La Bottega Nicastro

Italian Market & Deli
30 min walk from office
64 George Street
Ottawa, ON K1N 5V9
Contact through website
Website
Reviews

Aperitivo

Italian Restaurant
17 min drive from office
655 Kanata Avenue, Unit L2
Ottawa, ON K2T 1H8
(613) 592-0004
Website
Reviews

Pelican Seafood Market and Grill

Seafood Restaurant
15 min walk drive office
1500 Bank Street
Ottawa, ON K1H 7Z2
(613) 526-5229
Website
Reviews

Fitness & Embodied Practices


Altea

Premium Fitness & Wellness Club
10 min drive from office
1660 Carling Avenue
Ottawa, ON K2A 1C5
[email protected]
Website
Reviews

GoodLife Fitness

Fitness Club
17 min walk from office
199 Queen Street
Ottawa, ON K1P 6L8
(613) 232-7648
Website
Reviews

CrossFit 1855

CrossFit Box
11 min drive from office
1523 Laperriere Avenue
Ottawa, ON K1Z 7T1
(613) 558-9037
Website
Reviews

Shopping


CF Rideau Centre

Shopping Mall
30 min walk from office
50 Rideau Street
Ottawa, ON K1N 9J7
(613) 236-6565
Website
Reviews

ByWard Market

Public Market
36 min walk from office
55 ByWard Market Square
Ottawa, ON K1N 9C3
Contact through website
Website
Reviews

Carp Farmers' Market

Farmers Market
30 min drive from office
3790 Carp Road
Ottawa, ON K0A 1L0
(613) 786-1010
Website
Reviews

Your Retreat Space

Our office is located right in the heart of downtown Ottawa at Brian's home office, offering complete safety and privacy during your retreat.


Address:
The Beckett - 192 Bronson Ave, Ottawa, ON K1R 0E7, Canada

IMG 0532 scaled

IMG 0533 scaled

IMG 0527 scaled

IMG 0538 scaled

IMG 0543 scaled

IMG 0514 scaled

Have Questions? We're Here For You.

Fill out the form below and we’ll respond as soon as possible. Please do not submit any confidential information.