1. What would you like to share about the primary issue(s) that you came to the ART Retreat to resolve?

My main goal in coming to ART Retreat was to heal my anxiety/fear that I felt was holding me back in my daily life.

2. What interventions have you tried in the past to help with the issue(s)?

I tried CBT therapy and other modalities, however outside of sessions I found myself continuing to struggle with anxiety.

3. How did the ART Retreat compare in regard to the ability to decrease symptoms or resolve the symptoms that are related to the issue(s)?

What I gained from the ART Retreat was a deeper level of awareness, acceptance and a new sense of peace in my self. It’s like I have a new pair of eyes and finally, I can see the world outside of fear.

4. Is there anything else you would like to add?

Yes. I think a huge part of this experience was possible because of the connection I was able to build with Vickie. She made me feel safe, heard, and most importantly, seen. I am so grateful that our paths aligned and I was able to have such a lovely and caring person be with me along my journey.