Relationship and PTSD: What You Need to Know

Having a partner with PTSD can be difficult and stressful for various reasons. The desire to alleviate their suffering is tempered by the guilt you feel for prioritizing your own needs in the face of your dedication to your partner.

Isolation, depression, anger, and avoidance flow in, and you wish you knew everything, but you must face the fact that you must deal with the condition. 

Here are PTSD contributing factors, how they affect your closest personal connection, and how PTSD Treatment Centers can help deal with the impacts.


Trauma survivors with PTSD are more susceptible to losing interest in activities they formerly enjoyed. 

Furthermore, they may appear more emotionally distant or inaccessible, thus upsetting the companion trying to reach out to them. This can cause stress to a partner, and sometimes they may feel they’re no longer loved.

Anger and Emotion Control

PTSD can manifest itself in a variety of ways, and one of them is an extreme or inappropriate level of rage. 

In some cases, this might also escalate to abusive actions towards your partner, damaging your relationship. EMDR Treatment Centers with qualified therapists can help you plan an exit strategy from an abusive relationship.

Trauma Influences Perception of Reality

Keep in mind that traumatic experiences might alter how we see the world. For example, a survivor of a traumatic occurrence could view subsequent interactions with greater suspicion. And their perspective on themselves and their loved ones may be negatively impacted.

Stress and Depression

Anxiety and despair are common after a traumatic event, and both partners may feel them in a relationship. When combined, your love dynamic can undergo a dramatic shift for the worse due to either of these two factors.


Reminders of the trauma may cause someone with PTSD to avoid particular objects and places. An individual, for instance, may find birthday celebrations complex because the sound of fireworks triggers unpleasant memories of gunfire. 

It may be difficult for a person who links bright fireworks with joy and celebration to fully grasp the gravity of their partner’s plight.


Chronic emotions of hopelessness are associated with Complex PTSD Retreat, and those suffering from it may also lose faith that their situation will improve. This may kill the morale of a partner who might be seeing a future with their spouse.

Out-of-Body Experiences

When people experience trauma, it can affect their neurological activity, which can have long-lasting and severe effects on their ability to see the world as it is. 

Derealization, depersonalization, and dissociation are common among those who suffer from the disorder (PTSD). Some survivors claim to experience a feeling of being outside of their bodies and that the environment around them is unreal.

Emotional Detachment

Many people who have experienced trauma report feeling emotionally detached or numb. Having a diminished capacity to feel emotions might make it challenging for survivors to reconnect with loved ones or take pleasure in life again.


There is no way to “get over” PTSD on your own; it is a mental health condition that is rarely avoided. However, a mental health getaway is one option for you and your spouse to seek relief from the symptoms of post-traumatic stress disorder.