Chris Morin

EMDR Therapy: Everything You Need to Know

EMDR (eye movement desensitization and reprocessing) was originally developed to alleviate the distress associated with traumatic memories; however, it has evolved into much more. In the 1980s, Francine Shapiro developed this type of psychotherapy to treat post-traumatic stress disorder (PTSD), anxiety, panic, and trauma. EMDR therapy is a set of standardized protocols that have helped …

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How Do Personality Disorders Influence Interpersonal Functioning? | How IFS Therapy Helps

Individuals suffering from personality disorders are frequently unaware that their actions are abnormal. Some believe it’s just their personality at work, while others believe it’s their zodiac sign’s nature. Personality disorders cause people to act in unpredictable ways. People with personality disorders typically experience a series of mood swings; one minute, you’re all happy and …

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A Guide to Intensive Therapy Retreats in Relation to Sexual Abuse

Sexual abuse is a form of sexual violence that can have long-lasting effects. The effects of sexual abuse can be devastating and lead to mental, emotional, and physical problems. Sexual abuse is a very sensitive and delicate topic. It isn’t easy to even talk about it in public.  But with the help of intensive therapy …

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Internal Family Systems Therapy Explained

You have probably heard about the concept of Internal Family Systems Therapy. But what does it entail? The article will explore aspects of internal systems therapy that will allow a better understanding of what it is, its core concept, and its goal as it is performed in various therapy retreat centers. What Is Internal Family …

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Why is a Depression Retreat Beneficial?

Depression is a mental health disorder that affects people differently. Some people experience depression for a short period, while others suffer it for years. It can be triggered by a stressful event, such as the death of a loved one or an illness.  Additionally, depression might happen for no apparent reason. Depression Retreats are becoming …

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The Role of a Counselor in a PTSD Treatment Center

Counselors are an important part of all Post Traumatic Stress Disorder Treatment Centers. They work with the patients and clients to help them through their trauma. A counselor is a professional who will provide therapeutic counseling to people with PTSD.  Counselors are trained to understand the needs of their patients, and they offer guidance and …

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Trauma Therapy Techniques used in Intensive Therapy Retreats

In the modern day, people prefer intensive therapy retreats as an alternative to traditional inpatient treatment for people who have experienced trauma. Trauma victims work with a therapist in group and individual sessions to explore their thoughts, feelings, and behaviors surrounding trauma.  At the end of the retreats, many participants report feeling more hopeful about …

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Common Symptoms of Trauma that Call for a Trauma Retreat

Trauma is an inevitable part of life, and it is important to know the signs and symptoms to get the right treatment. The symptoms of trauma can be difficult to manage on your own. It may be a good idea to go on a trauma retreat to avoid the triggers causing you anxiety. Trauma therapy …

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Types of Trauma that Require Therapy Retreat Treatment

Trauma Retreats are highly personalized programs tailored to each individual’s needs. They provide an opportunity for people to heal the wounds caused by their traumatic experiences while also learning how to live more peacefully with themselves and others. The type of trauma for which a person may need therapy retreat treatment can vary.  Some people …

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The Ultimate Guide for Choosing the Best Mental Health Retreat Center

Mental health retreat centers offer a variety of benefits for people who struggle with mental illness. They provide a private, therapeutic space to create a sense of safety and peace. Retreat centers also offer opportunities to explore spirituality and connect with others who have dealt with similar struggles.  Choosing a mental health retreat center is …

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